Making small changes to your exercise routine can help you get a better workout while going green at the same time. It’s a win-win.
Celebrate National Mediterranean Diet Month with this zesty salad made with chickpeas.
Busy parents can have difficulty making time for medical appointments. But don't skip well-child visits: They are the time for vaccinations, important health screenings, a check of your child’s development, and for you to ask questions and voice concerns.
Older adults often suffer from depression needlessly because they fail to recognize its signs or are reluctant to talk with their doctor about it.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.
This procedure, a common type of open heart surgery, is one way to treat blockages in the arteries of the heart. Watch the video and learn about the surgery and what you can expect during recovery and rehabilitation.
Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.